Enter your name and email below to grab your FREE Breaking Free Toolkit—three powerful tools to help you rediscover your joy, redefine your boundaries, and reclaim your authentic self.
Time’s Running Out! Only a Few Spots Left — Don’t Miss Your Chance!
00Hours:10Minutes:00Seconds
Exclusive Offer Just for You!
I created Beyond the Box: A Reinvention Blueprint for Your Boldest Self because I’ve lived this transformation firsthand. I know what it takes to break free, to rewrite the story that’s been holding you back, and to step fully into a life that excites you. This course will show you exactly how to do that. I know exactly what it feels like to live inside invisible walls—expectations you didn’t choose, roles that no longer fit, and a version of yourself that feels smaller than the life you were meant for. But here’s what I also know: you don’t have to stay there.
Breaking Boxes" Paperback Edition
Grab your specially discounted copy of "Breaking Boxes" and continue your transformative journey. Each page builds on the insights you've already gained and guides you deeper into the freedom you're seeking
This fun, eye-opening quiz takes just a few minutes but offers powerful insights. Through carefully designed questions, it identifies your most prominent metaphorical box that’s been limiting your potential—whether it’s rooted in societal expectations, family roles, or self-doubt. The results are personalized, making you feel seen, understood, and ready to move forward.
You’ll finally have clarity on what’s been holding you back. It’s like flipping on the lights in a dark room—suddenly, you can see the invisible barriers that have been in your way. Once you know the box you’re in, you’ll be empowered to start breaking free and stepping into the life you truly want.
I will guide you through applying the powerful exercises from the Toolkit and the teachings from "Breaking Boxes" into intentional action in your everyday life. This session is designed to help you implement real changes, ensuring that the concepts become concrete steps towards your liberation.
A printable PDF packed with reflective prompts that guide you through untangling the limiting beliefs and “rules” you’ve unknowingly followed for years. Questions like “What are 3 expectations you’ve placed on yourself that no longer serve you?” and “What small boundary can you set today to challenge those expectations?” are designed to spark breakthroughs. You’ll also get actionable steps to help you begin reframing those beliefs immediately.
This isn’t just journaling—it’s a powerful tool for self-awareness and transformation. You’ll uncover the hidden stories and unspoken rules shaping your life, giving you the clarity and courage to rewrite them in a way that aligns with your values and desires.
Begin your adventure with "Breaking Boxes" by listening to an exclusive audio narration of the prologue by me. Let my voice lead you into the transformative journey that awaits, setting the tone for the deep dive into breaking free from your boxes
A step-by-step guided visualization designed to take you back to a time when you felt unbridled joy and freedom—your childhood. Through this exercise, you’ll reconnect with your inner child, relive a cherished memory, and tap into the playful, limitless version of yourself that’s still waiting inside. Whether written or delivered as audio, this experience feels like a warm hug for your soul.
You’ll reconnect with the fearless, joyful, and unapologetic parts of yourself that life may have buried. This exercise reignites the spark of possibility and gives you permission to dream, play, and live more fully. When you remember her, you’ll remember what it feels like to be truly alive—and you’ll be inspired to bring more of that energy into your everyday life.
Build unshakable resilience so you never shrink back into a box again.
Take bold, tangible action toward a life that aligns with your authentic self.
Get clear on your purpose and what truly fulfills you
Redefine your identity based on your own values, not outdated expectations
Dismantle the limiting beliefs that have shaped your decisions for years.
This isn’t about hoping for change. This is about creating it.
And here’s the truth: transformation doesn’t wait. If you’ve been waiting for the perfect time to reinvent yourself, this is it. Doors to this course are closing soon, and the chance to finally step into the life you deserve is here—right now. Let’s do this. Click below to claim your spot and start your reinvention today.
Time’s Running Out! Only a Few Spots Left — Don’t Miss Your Chance!
00Hours:10Minutes:00Seconds
Freedom starts here
Enter your name and email below to grab your FREE Breaking Free Toolkit—three powerful tools to help you rediscover your joy, redefine your boundaries, and reclaim your authentic self.
It’s time to stop living small. Your breakthrough is just one click away.
Freedom starts here
Enter your name and email below to grab your FREE Breaking Free Toolkit—three powerful tools to help you rediscover your joy, redefine your boundaries, and reclaim your authentic self.
It’s time to stop living small. Your breakthrough is just one click away.
Let me walk you through the vibrant journey
Inspiring Video Lectures: Hear personal stories from my own life, like the time I finally confronted my fears at a major crossroad, which inspired a key module in this course
Interactive Workbooks: Packed with activities that I designed during moments of deep reflection and insight, these will guide you to uncover your own transformative paths
Practical Applications: I’ll share specific challenges I faced and how I turned them into stepping stones, helping you to do the same in real time.
Meet Betsy Pepine: Award-Winning Leader, Speaker, and Breaker of Boxes
For years, Betsy Pepine followed the path she was told would lead to success. A thriving career, a respected name, a life that checked all the “right” boxes. But inside? She felt trapped. Confined by expectations, boxed in by roles that no longer fit, she knew she was meant for more.
So, she did what most people never dare to do—she broke free.
That decision didn’t just change her own life—it fueled her mission to help others do the same. Today, Betsy is a nationally recognized leader, speaker, and author who has spent years guiding others through the process of reinvention.
🔹 Founder of Pepine Realty, one of the fastest-growing real estate brokerages in the country, named to the prestigious Inc. 5000 list
🔹 MBA from The Wharton School at the University of Pennsylvania, one of the top business schools in the world
🔹 Featured in Forbes, Inc. Magazine, and Entrepreneur, recognized for her leadership, innovation, and commitment to transformation
🔹 Accomplished speaker, sharing the stage with some of the most influential voices in leadership and personal development
🔹 Author of "Breaking Boxes", a powerful book that dismantles the invisible limitations we place on ourselves
Despite all the accolades, Betsy’s greatest passion isn’t business—it’s helping people break free from the stories that hold them back. That’s why she created Beyond the Box: A Reinvention Blueprint for Your Boldest Self—a step-by-step program designed to help YOU break out of the expectations, doubts, and fears that have been keeping you small.
This course will change your life—because Betsy has lived this transformation herself.
Are you ready to rewrite your story? Let’s make it happen—together.
Grab your specially discounted copy of "Breaking Boxes" and continue your transformative journey. Each page builds on the insights you've already gained and guides you deeper into the freedom you're seeking
This fun, eye-opening quiz takes just a few minutes but offers powerful insights. Through carefully designed questions, it identifies your most prominent metaphorical box that’s been limiting your potential—whether it’s rooted in societal expectations, family roles, or self-doubt. The results are personalized, making you feel seen, understood, and ready to move forward.
You’ll finally have clarity on what’s been holding you back. It’s like flipping on the lights in a dark room—suddenly, you can see the invisible barriers that have been in your way. Once you know the box you’re in, you’ll be empowered to start breaking free and stepping into the life you truly want.
I will guide you through applying the powerful exercises from the Toolkit and the teachings from "Breaking Boxes" into intentional action in your everyday life. This session is designed to help you implement real changes, ensuring that the concepts become concrete steps towards your liberation.
A printable PDF packed with reflective prompts that guide you through untangling the limiting beliefs and “rules” you’ve unknowingly followed for years. Questions like “What are 3 expectations you’ve placed on yourself that no longer serve you?” and “What small boundary can you set today to challenge those expectations?” are designed to spark breakthroughs. You’ll also get actionable steps to help you begin reframing those beliefs immediately.
This isn’t just journaling—it’s a powerful tool for self-awareness and transformation. You’ll uncover the hidden stories and unspoken rules shaping your life, giving you the clarity and courage to rewrite them in a way that aligns with your values and desires.
Begin your adventure with "Breaking Boxes" by listening to an exclusive audio narration of the prologue by me. Let my voice lead you into the transformative journey that awaits, setting the tone for the deep dive into breaking free from your boxes
A step-by-step guided visualization designed to take you back to a time when you felt unbridled joy and freedom—your childhood. Through this exercise, you’ll reconnect with your inner child, relive a cherished memory, and tap into the playful, limitless version of yourself that’s still waiting inside. Whether written or delivered as audio, this experience feels like a warm hug for your soul.
You’ll reconnect with the fearless, joyful, and unapologetic parts of yourself that life may have buried. This exercise reignites the spark of possibility and gives you permission to dream, play, and live more fully. When you remember her, you’ll remember what it feels like to be truly alive—and you’ll be inspired to bring more of that energy into your everyday life.
I created The Beyond the Box Course because I’ve lived this transformation firsthand. I know what it takes to break free, to rewrite the story that’s been holding you back, and to step fully into a life that excites you. This course will show you exactly how to do that. I know exactly what it feels like to live inside invisible walls—expectations you didn’t choose, roles that no longer fit, and a version of yourself that feels smaller than the life you were meant for. But here’s what I also know: you don’t have to stay there.
Build unshakable resilience so you never shrink back into a box again.
Take bold, tangible action toward a life that aligns with your authentic self.
Get clear on your purpose and what truly fulfills you
Redefine your identity based on your own values, not outdated expectations
Dismantle the limiting beliefs that have shaped your decisions for years.
This isn’t about hoping for change. This is about creating it.
And here’s the truth: transformation doesn’t wait. If you’ve been waiting for the perfect time to reinvent yourself, this is it. Doors to this course are closing soon, and the chance to finally step into the life you deserve is here—right now. Let’s do this. Click below to claim your spot and start your reinvention today.
If boxes were prisons, most of us would be serving a life sentence.
The “Good Mom” box. The “Perfect Partner” box. The “Reliable Friend” or “Successful Professional” box. Each one designed to keep you busy, quiet, and small.
They’re cozy enough to trick you into staying—after all, who doesn’t want to feel safe? But what no one tells you is that safety comes at a cost: your joy, your truth, your freedom.
Here’s the thing: those walls aren’t protecting you. They’re holding you hostage.
But the most liberating part? You have the key.
It’s time to stop living inside the roles you’ve been handed. You weren’t made for cardboard walls.
It’s time to break free.
Freedom starts here
Enter your name and email below to grab your FREE Breaking Free Toolkit—three powerful tools to help you rediscover your joy, redefine your boundaries, and reclaim your authentic self.
It’s time to stop living small. Your breakthrough is just one click away.
Freedom starts here
Enter your name and email below to grab your FREE Breaking Free Toolkit—three powerful tools to help you rediscover your joy, redefine your boundaries, and reclaim your authentic self.
It’s time to stop living small. Your breakthrough is just one click away.
Let me walk you through the vibrant journey we'll embark on together
Inspiring Video Lectures: Hear personal stories from my own life, like the time I finally confronted my fears at a major crossroad, which inspired a key module in this course
Interactive Workbooks: Packed with activities that I designed during moments of deep reflection and insight, these will guide you to uncover your own transformative paths
Practical Applications: I’ll share specific challenges I faced and how I turned them into stepping stones, helping you to do the same in real time.
Meet Betsy Pepine: Award-Winning Leader, Speaker, and Breaker of Boxes
For years, Betsy Pepine followed the path she was told would lead to success. A thriving career, a respected name, a life that checked all the “right” boxes. But inside? She felt trapped. Confined by expectations, boxed in by roles that no longer fit, she knew she was meant for more.
So, she did what most people never dare to do—she broke free.
That decision didn’t just change her own life—it fueled her mission to help others do the same. Today, Betsy is a nationally recognized leader, speaker, and author who has spent years guiding others through the process of reinvention.
🔹 Founder of Pepine Realty, one of the fastest-growing real estate brokerages in the country, named to the prestigious Inc. 5000 list
🔹 MBA from The Wharton School at the University of Pennsylvania, one of the top business schools in the world
🔹 Featured in Forbes, Inc. Magazine, and Entrepreneur, recognized for her leadership, innovation, and commitment to transformation
🔹 Accomplished speaker, sharing the stage with some of the most influential voices in leadership and personal development
🔹 Author of "Breaking Boxes", a powerful book that dismantles the invisible limitations we place on ourselves
Despite all the accolades, Betsy’s greatest passion isn’t business—it’s helping people break free from the stories that hold them back. That’s why she created Beyond the Box: A Reinvention Blueprint for Your Boldest Self—a step-by-step program designed to help YOU break out of the expectations, doubts, and fears that have been keeping you small.
This course will change your life—because Betsy has lived this transformation herself.
Are you ready to rewrite your story? Let’s make it happen—together.
Enter your name and email below to grab your FREE Breaking Free Toolkit—three powerful tools to help you rediscover your joy, redefine your boundaries, and reclaim your authentic self.
Time’s Running Out! Only a Few Spots Left — Don’t Miss Your Chance!
00Hours:10Minutes:00Seconds
FREQUENTLY ASKED QUESTIONS
q1. What if I'm not ready?
Let me share a quick story: there was a time I thought I wasn’t ready either. But what I learned—and what you’ll discover too—is that 'readiness' sometimes only comes after you start. Don’t wait for the perfect moment; it doesn’t exist.
q2. Is this course really for me?
If you’re questioning whether you can truly rewrite your life, remember every great change starts with a single, sometimes uncertain, step. This course is designed to support you every step of the way, no matter where you start.
Enter your name and email below to grab your FREE Breaking Free Toolkit—three powerful tools to help you rediscover your joy, redefine your boundaries, and reclaim your authentic self.
It’s time to stop living small. Your breakthrough is just one click away.
Freedom starts here
Enter your name and email below to grab your FREE Breaking Free Toolkit—three powerful tools to help you rediscover your joy, redefine your boundaries, and reclaim your authentic self.
It’s time to stop living small. Your breakthrough is just one click away.
WHAT YOU'LL GET INSIDE THE
BREAKING FREE TOOLKIT
AKA YOUR ESCAPE PLAN
1. The Box Breaker Quiz
You can’t escape what you don’t see. Often, the beliefs and roles that confine us feel invisible—they’ve become such a natural part of life that we barely notice them. This quiz is all about awareness: shining a light on the box that’s been limiting you, so you can finally start breaking free.
This fun, eye-opening quiz takes just a few minutes but offers powerful insights. Through carefully designed questions, it identifies your most prominent metaphorical box that’s been limiting your potential—whether it’s rooted in societal expectations, family roles, or self-doubt. The results are personalized, making you feel seen, understood, and ready to move forward.
You’ll finally have clarity on what’s been holding you back. It’s like flipping on the lights in a dark room—suddenly, you can see the invisible barriers that have been in your way. Once you know the box you’re in, you’ll be empowered to start breaking free and stepping into the life you truly want.
You’re more than one story, more than one role. But over time, it’s easy to lose sight of your many facets and get caught in a single narrative that feels too small for your expansive self. This journal invites you to reflect on the “rules” you’ve absorbed—some from society, some from others, and some you’ve unknowingly created yourself. It’s time to peel back the layers and start rewriting your story, one that honors all of who you are.
A printable PDF packed with reflective prompts that guide you through untangling the limiting beliefs and “rules” you’ve unknowingly followed for years. Questions like “What are 3 expectations you’ve placed on yourself that no longer serve you?” and “What small boundary can you set today to challenge those expectations?” are designed to spark breakthroughs. You’ll also get actionable steps to help you begin reframing those beliefs immediately.
This isn’t just journaling—it’s a powerful tool for self-awareness and transformation. You’ll uncover the hidden stories and unspoken rules shaping your life, giving you the clarity and courage to rewrite them in a way that aligns with your values and desires.
You’re not just the person you’ve become—you’re also every version of yourself you’ve ever been. Somewhere deep inside is the little girl who laughed until her sides hurt, ran barefoot without worrying who was watching, and believed anything was possible. This exercise reconnects you with her, reminding you of the joy and freedom that’s still within you.
A step-by-step guided visualization designed to take you back to a time when you felt unbridled joy and freedom—your childhood. Through this exercise, you’ll reconnect with your inner child, relive a cherished memory, and tap into the playful, limitless version of yourself that’s still waiting inside. Whether written or delivered as audio, this experience feels like a warm hug for your soul.
You’ll reconnect with the fearless, joyful, and unapologetic parts of yourself that life may have buried. This exercise reignites the spark of possibility and gives you permission to dream, play, and live more fully. When you remember her, you’ll remember what it feels like to be truly alive—and you’ll be inspired to bring more of that energy into your everyday life.
We’re all complex, multi-faceted beings. You’re not just one thing, and you’ve probably felt stuck in more than one box over the years. The roles and expectations placed on us can overlap and tangle together, making it hard to see where one ends and another begins. This step is about identifying the strongest box—the one that’s currently holding you back the most—so you can start untangling and reclaiming all of you.
1. The Box Breaker Quiz
You can’t escape what you don’t see. Often, the beliefs and roles that confine us feel invisible—they’ve become such a natural part of life that we barely notice them. This quiz is all about awareness: shining a light on the box that’s been limiting you, so you can finally start breaking free.
This fun, eye-opening quiz takes just a few minutes but offers powerful insights. Through carefully designed questions, it identifies your most prominent metaphorical box that’s been limiting your potential—whether it’s rooted in societal expectations, family roles, or self-doubt. The results are personalized, making you feel seen, understood, and ready to move forward.
You’ll finally have clarity on what’s been holding you back. It’s like flipping on the lights in a dark room—suddenly, you can see the invisible barriers that have been in your way. Once you know the box you’re in, you’ll be empowered to start breaking free and stepping into the life you truly want.
2. Breaking Free Journal Template
You’re more than one story, more than one role. But over time, it’s easy to lose sight of your many facets and get caught in a single narrative that feels too small for your expansive self. This journal invites you to reflect on the “rules” you’ve absorbed—some from society, some from others, and some you’ve unknowingly created yourself. It’s time to peel back the layers and start rewriting your story, one that honors all of who you are.
A printable PDF packed with reflective prompts that guide you through untangling the limiting beliefs and “rules” you’ve unknowingly followed for years. Questions like “What are 3 expectations you’ve placed on yourself that no longer serve you?” and “What small boundary can you set today to challenge those expectations?” are designed to spark breakthroughs. You’ll also get actionable steps to help you begin reframing those beliefs immediately.
This isn’t just journaling—it’s a powerful tool for self-awareness and transformation. You’ll uncover the hidden stories and unspoken rules shaping your life, giving you the clarity and courage to rewrite them in a way that aligns with your values and desires.
We’re all complex, multi-faceted beings. You’re not just one thing, and you’ve probably felt stuck in more than one box over the years. The roles and expectations placed on us can overlap and tangle together, making it hard to see where one ends and another begins. This step is about identifying the strongest box—the one that’s currently holding you back the most—so you can start untangling and reclaiming all of you.
You can’t escape what you don’t see. Often, the beliefs and roles that confine us feel invisible—they’ve become such a natural part of life that we barely notice them. This quiz is all about awareness: shining a light on the box that’s been limiting you, so you can finally start breaking free.
You can’t escape what you don’t see. Often, the beliefs and roles that confine us feel invisible—they’ve become such a natural part of life that we barely notice them. This quiz is all about awareness: shining a light on the box that’s been limiting you, so you can finally start breaking free.
This fun, eye-opening quiz takes just a few minutes but offers powerful insights. Through carefully designed questions, it identifies your most prominent metaphorical box that’s been limiting your potential—whether it’s rooted in societal expectations, family roles, or self-doubt. The results are personalized, making you feel seen, understood, and ready to move forward.
You’ll finally have clarity on what’s been holding you back. It’s like flipping on the lights in a dark room—suddenly, you can see the invisible barriers that have been in your way. Once you know the box you’re in, you’ll be empowered to start breaking free and stepping into the life you truly want.
This fun, eye-opening quiz takes just a few minutes but offers powerful insights. Through carefully designed questions, it identifies your most prominent metaphorical box that’s been limiting your potential—whether it’s rooted in societal expectations, family roles, or self-doubt. The results are personalized, making you feel seen, understood, and ready to move forward.
You’ll finally have clarity on what’s been holding you back. It’s like flipping on the lights in a dark room—suddenly, you can see the invisible barriers that have been in your way. Once you know the box you’re in, you’ll be empowered to start breaking free and stepping into the life you truly want.
2. Breaking Free Journal Template
1. The Box Breaker Quiz
You’re more than one story, more than one role. But over time, it’s easy to lose sight of your many facets and get caught in a single narrative that feels too small for your expansive self. This journal invites you to reflect on the “rules” you’ve absorbed—some from society, some from others, and some you’ve unknowingly created yourself. It’s time to peel back the layers and start rewriting your story, one that honors all of who you are.
You can’t escape what you don’t see. Often, the beliefs and roles that confine us feel invisible—they’ve become such a natural part of life that we barely notice them. This quiz is all about awareness: shining a light on the box that’s been limiting you, so you can finally start breaking free.
A printable PDF packed with reflective prompts that guide you through untangling the limiting beliefs and “rules” you’ve unknowingly followed for years. Questions like “What are 3 expectations you’ve placed on yourself that no longer serve you?” and “What small boundary can you set today to challenge those expectations?” are designed to spark breakthroughs. You’ll also get actionable steps to help you begin reframing those beliefs immediately.
This isn’t just journaling—it’s a powerful tool for self-awareness and transformation. You’ll uncover the hidden stories and unspoken rules shaping your life, giving you the clarity and courage to rewrite them in a way that aligns with your values and desires.
This fun, eye-opening quiz takes just a few minutes but offers powerful insights. Through carefully designed questions, it identifies your most prominent metaphorical box that’s been limiting your potential—whether it’s rooted in societal expectations, family roles, or self-doubt. The results are personalized, making you feel seen, understood, and ready to move forward.
You’ll finally have clarity on what’s been holding you back. It’s like flipping on the lights in a dark room—suddenly, you can see the invisible barriers that have been in your way. Once you know the box you’re in, you’ll be empowered to start breaking free and stepping into the life you truly want.
3. “Remember Her” Visualization Exercise
1. The Box Breaker Quiz
You’re not just the person you’ve become—you’re also every version of yourself you’ve ever been. Somewhere deep inside is the little girl who laughed until her sides hurt, ran barefoot without worrying who was watching, and believed anything was possible. This exercise reconnects you with her, reminding you of the joy and freedom that’s still within you.
You can’t escape what you don’t see. Often, the beliefs and roles that confine us feel invisible—they’ve become such a natural part of life that we barely notice them. This quiz is all about awareness: shining a light on the box that’s been limiting you, so you can finally start breaking free.
A step-by-step guided visualization designed to take you back to a time when you felt unbridled joy and freedom—your childhood. Through this exercise, you’ll reconnect with your inner child, relive a cherished memory, and tap into the playful, limitless version of yourself that’s still waiting inside. Whether written or delivered as audio, this experience feels like a warm hug for your soul.
You’ll reconnect with the fearless, joyful, and unapologetic parts of yourself that life may have buried. This exercise reignites the spark of possibility and gives you permission to dream, play, and live more fully. When you remember her, you’ll remember what it feels like to be truly alive—and you’ll be inspired to bring more of that energy into your everyday life.
This fun, eye-opening quiz takes just a few minutes but offers powerful insights. Through carefully designed questions, it identifies your most prominent metaphorical box that’s been limiting your potential—whether it’s rooted in societal expectations, family roles, or self-doubt. The results are personalized, making you feel seen, understood, and ready to move forward.
You’ll finally have clarity on what’s been holding you back. It’s like flipping on the lights in a dark room—suddenly, you can see the invisible barriers that have been in your way. Once you know the box you’re in, you’ll be empowered to start breaking free and stepping into the life you truly want.
We’re all complex, multi-faceted beings. You’re not just one thing, and you’ve probably felt stuck in more than one box over the years. The roles and expectations placed on us can overlap and tangle together, making it hard to see where one ends and another begins. This step is about identifying the strongest box—the one that’s currently holding you back the most—so you can start untangling and reclaiming all of you.
You can’t escape what you don’t see. Often, the beliefs and roles that confine us feel invisible—they’ve become such a natural part of life that we barely notice them. This quiz is all about awareness: shining a light on the box that’s been limiting you, so you can finally start breaking free.
You can’t escape what you don’t see. Often, the beliefs and roles that confine us feel invisible—they’ve become such a natural part of life that we barely notice them. This quiz is all about awareness: shining a light on the box that’s been limiting you, so you can finally start breaking free.
This fun, eye-opening quiz takes just a few minutes but offers powerful insights. Through carefully designed questions, it identifies your most prominent metaphorical box that’s been limiting your potential—whether it’s rooted in societal expectations, family roles, or self-doubt. The results are personalized, making you feel seen, understood, and ready to move forward.
You’ll finally have clarity on what’s been holding you back. It’s like flipping on the lights in a dark room—suddenly, you can see the invisible barriers that have been in your way. Once you know the box you’re in, you’ll be empowered to start breaking free and stepping into the life you truly want.
This fun, eye-opening quiz takes just a few minutes but offers powerful insights. Through carefully designed questions, it identifies your most prominent metaphorical box that’s been limiting your potential—whether it’s rooted in societal expectations, family roles, or self-doubt. The results are personalized, making you feel seen, understood, and ready to move forward.
You’ll finally have clarity on what’s been holding you back. It’s like flipping on the lights in a dark room—suddenly, you can see the invisible barriers that have been in your way. Once you know the box you’re in, you’ll be empowered to start breaking free and stepping into the life you truly want.
2. Breaking Free Journal Template
1. The Box Breaker Quiz
You’re more than one story, more than one role. But over time, it’s easy to lose sight of your many facets and get caught in a single narrative that feels too small for your expansive self. This journal invites you to reflect on the “rules” you’ve absorbed—some from society, some from others, and some you’ve unknowingly created yourself. It’s time to peel back the layers and start rewriting your story, one that honors all of who you are.
You can’t escape what you don’t see. Often, the beliefs and roles that confine us feel invisible—they’ve become such a natural part of life that we barely notice them. This quiz is all about awareness: shining a light on the box that’s been limiting you, so you can finally start breaking free.
A printable PDF packed with reflective prompts that guide you through untangling the limiting beliefs and “rules” you’ve unknowingly followed for years. Questions like “What are 3 expectations you’ve placed on yourself that no longer serve you?” and “What small boundary can you set today to challenge those expectations?” are designed to spark breakthroughs. You’ll also get actionable steps to help you begin reframing those beliefs immediately.
This isn’t just journaling—it’s a powerful tool for self-awareness and transformation. You’ll uncover the hidden stories and unspoken rules shaping your life, giving you the clarity and courage to rewrite them in a way that aligns with your values and desires.
This fun, eye-opening quiz takes just a few minutes but offers powerful insights. Through carefully designed questions, it identifies your most prominent metaphorical box that’s been limiting your potential—whether it’s rooted in societal expectations, family roles, or self-doubt. The results are personalized, making you feel seen, understood, and ready to move forward.
You’ll finally have clarity on what’s been holding you back. It’s like flipping on the lights in a dark room—suddenly, you can see the invisible barriers that have been in your way. Once you know the box you’re in, you’ll be empowered to start breaking free and stepping into the life you truly want.
3. “Remember Her” Visualization Exercise
1. The Box Breaker Quiz
You’re not just the person you’ve become—you’re also every version of yourself you’ve ever been. Somewhere deep inside is the little girl who laughed until her sides hurt, ran barefoot without worrying who was watching, and believed anything was possible. This exercise reconnects you with her, reminding you of the joy and freedom that’s still within you.
You can’t escape what you don’t see. Often, the beliefs and roles that confine us feel invisible—they’ve become such a natural part of life that we barely notice them. This quiz is all about awareness: shining a light on the box that’s been limiting you, so you can finally start breaking free.
A step-by-step guided visualization designed to take you back to a time when you felt unbridled joy and freedom—your childhood. Through this exercise, you’ll reconnect with your inner child, relive a cherished memory, and tap into the playful, limitless version of yourself that’s still waiting inside. Whether written or delivered as audio, this experience feels like a warm hug for your soul.
You’ll reconnect with the fearless, joyful, and unapologetic parts of yourself that life may have buried. This exercise reignites the spark of possibility and gives you permission to dream, play, and live more fully. When you remember her, you’ll remember what it feels like to be truly alive—and you’ll be inspired to bring more of that energy into your everyday life.
This fun, eye-opening quiz takes just a few minutes but offers powerful insights. Through carefully designed questions, it identifies your most prominent metaphorical box that’s been limiting your potential—whether it’s rooted in societal expectations, family roles, or self-doubt. The results are personalized, making you feel seen, understood, and ready to move forward.
You’ll finally have clarity on what’s been holding you back. It’s like flipping on the lights in a dark room—suddenly, you can see the invisible barriers that have been in your way. Once you know the box you’re in, you’ll be empowered to start breaking free and stepping into the life you truly want.
Life doesn’t come with a manual for breaking out of invisible prisons. And if it did, you wouldn’t have time to read it between caring for aging parents, supporting grown children, who still need you, and managing a household,
But this toolkit? It’s different. It’s quick, powerful, and built for women like you—women who want clarity, change, and a life that actually feels good.
Created by Betsy Pepine, author of Breaking Boxes, this toolkit is your first step toward real transformation. Betsy gets it—she’s walked the same tightrope you’re walking now, and she’s here to show you the way down, with a little humor, a lot of heart, and tools that actually work.
I get it—you’re tired. Tired of the constant juggling, the endless demands, and the nagging voice in the back of your mind saying, “Something has to change.” But let’s be honest: you barely have the time to get through your day, let alone overhaul your life. And even if you did, you might be thinking, “What’s the point? Nothing really changes.”
Here’s the truth: you don’t need to flip your life upside down to see a difference. The Breaking Free Toolkit isn’t about adding another task to your to-do list or asking you to summon energy you don’t have. It’s about taking small, doable steps that fit into your life as it is right now. It’s about proving to yourself that even a little change—just one moment of clarity or one small “aha!”—can start a ripple effect that shifts everything.
Because deep down, you know you’re ready for more. And this time, you don’t have to do it alone. Let’s start small, together. You’ll be amazed where it can lead.
About Betsy Pepine
Betsy Pepine is a nationally recognized leader, speaker, and author who empowers women to break free from the roles and expectations that keep them stuck. As the founder of a top-ranked real estate brokerage and an Inc. 5000 Fastest Growing Company, Betsy has built a thriving career—but her true transformation came when she recognized the invisible “boxes” limiting her own life. That pivotal moment inspired her to dismantle those constraints and reconnect with her authentic self.
Through her acclaimed book Breaking Boxes and her proven tools for self-discovery, Betsy helps women rediscover their joy, reclaim their power, and create a life they truly love.
Start your day with a sense of excitement, knowing that every choice you make reflects the life you truly want. Feel the confidence of living on your terms, with the freedom to say “No” when it protects your peace and “Yes” when it fuels your joy.
Every moment becomes an opportunity—an open door to a life that feels expansive, fulfilling, and completely yours. The possibilities are endless, and it all begins with one small, powerful toolkit forward.
Through her acclaimed book Breaking Boxes and her proven tools for self-discovery, Betsy helps women rediscover their joy, reclaim their power, and create a life they truly love.
Start your day with a sense of excitement, knowing that every choice you make reflects the life you truly want. Feel the confidence of living on your terms, with the freedom to say “No” when it protects your peace and “Yes” when it fuels your joy.
Every moment becomes an opportunity—an open door to a life that feels expansive, fulfilling, and completely yours. The possibilities are endless, and it all begins with one small, powerful toolkit forward.
Ready to Break Free?
Click the button below to grab your FREE toolkit. It’s the first step to tearing down the walls, ditching the box, and living the life you were meant to live.
It’s free. It’s easy. And it’s your first step back to YOU.
Ready to Break Free?
Click the button below to grab your FREE toolkit. It’s the first step to tearing down the walls, ditching the box, and living the life you were meant to live.